Circuit training - lat pull down example
Call us for a tour of our Gym - Health Club Front door

123 fit is your Neighborhood fitness and nutrition center.  We specialize in the 30 minute circuit alternating strength training, cardiovascular exercise and recovery stations, the 30/30 Circuit allows members to safely stay in their “aerobic zone” during the 30 minute workout.  123 fit  provides a total body workout and is the 30 minutes from start to finish; 30 seconds per station.  

(805) 647-0123


Our revoluntionary Simbio System equipment developed exculsively for 123 fit by life fitness is the next evolution of fitness equipment.  It’s the first equipment to provide positive and negative resistance designed for maximum effectiveness in our 30/30 Circuit.  All without the soreness typically associated with traditional weight stacks, while maintaining the benefits.


Our gym equipment uses resistance bands, offering 12 levels of resistance, and a personalized work out.
Our Equipment
Our Promise

We all know the horror stories about people getting locked into a long-term commitment at a club they never use.  That’s why we’ve developed our membership promise.
ONE WEEK FREE / 30 - Day Comfort Guarantee / Month-to-Month NON COMMITTAL MEMBERSHIP.  
Our Member Promise

Everyone who visits 123 fit will receive a one week trial membership so they can experience the world’s best 30 minute personalized workout.  Each one week trial membership includes one personal training session, during which you will receive your orientation to 123 fit,  your fitness evaluation, and a workout customized just for you on our 30/30 Circuit.  You have no obligation to join 123 fit at the end of your free week. During the first 30 days of your memberships to 123 fit, you agree to participate in one personal training session along with 2 workouts during your first week and complete your workouts at least three times a week for the next 3 weeks.  If you are not satisfied with 123 fit after completing these twelve visits, you will receive a full refund of any fees that you have paid.   We offer a “pay as you go” membership.  Stop when you want!  123 fit provides you the option of a month-to-month NON COMMITTAL Membership.  We let you decide if the World’s best 30 minute personalized workout is worth coming back for.  

Circuit training gym front desk

9388 Telephone Road #B
Ventura, CA 93003
“Your Body is Our Business”
forever fit
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